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Frequently Asked Questions
Not sure where to start or what to wear? Find...
What to Expect from FitSteps on Demand with Ian Waite
A welcome from Ian Waite, former Strictly Come Dancing Professional...
What is FitSteps on Demand?
Find out from former Strictly Come Dancing Professional Natalie Lowe...
American Smooth with Karen
Song: Please Mr. Postman
Beginners Viennese Waltz with Deb
Song: I'm With You
Beginners Tango with Deb
Song: Sweet Dreams
Beginners Quickstep with Deb
Song: We Go Together
Tango with Parks
Viennese Waltz with Rachel
Song: End of the Road
Paso with Crystal
Song: I Put A Spell On You
Beginners Samba with Deb
Song: Inside Out
Beginners Jive with Deb
Song: All Shook Up
Beginners Cha Cha Cha with Deb
Song: Hey Baby
Samba with Rachel
Song: Aint It Funny
Paso with Rachel
Song: Roll Wit It
Tutorial: Learn Cha Sway with Natalie Lowe
The Cha Sway was created by Natalie & Ian as...
Tutorial: Learn the Quickstep with Natalie Lowe
Quickstep was developed in the twenties in New York and...
Tutorial: Learn the Foxtrot with Natalie Lowe
A beautiful, romantic dance, the foxtrot is composed of fairly...
Tutorial: Learn Salsa with Ian Waite
Salsa is a Latin dance associated with the music genre...
Tutorial: Learn Jazz with Natalie Lowe
Adapted from African American styles of dance in the late...
Tutorial: Learn Flamenco with Ian Waite
Flamenco is a very expressive Spanish dance form. Flamenco is...
Full 50 Minute work out with the Team
Join Crystal, Parks, Karen, Martine, Lottie & Rachel for this...
Full Workout with Parks
Warm Up, Cha Cha Cha, Quickstep, Viennese Waltz, Tango, Bossa...
Salsa & Waltz Preview
Enjoy a fiery Salsa with Ian & an elegant Waltz...
Full Workout with Natlaie Lowe & Ian Waite
Duration: 15 Minutes Join Natalie & Ian for Cha Cha...
Full Workout Toning with Deb
Duration: 30 Minutes Viennese Waltz: I'll Make Love To You...
Full Workout with Lottie
Duration: 30 Minutes Warm up: Get the party started /...
Jive & Tango Inspired Toning with Deb
Song: Chelsea Dagger You don't need to have any equipment...
Argentine Tango Inspired Toning with Deb
Tango Inspired Toning with Deb
American Smooth Inspired Toning with Deb
Song: How Sweet It Is You don't need to use...
Viennese Waltz Inspired Toning with Deb
Song: I'll Make Love To You
Beginners Salsa with Deb
Song: Aint Nobody
American Smooth with Rachel
Song: My Guy
Salsa with Lottie
Argentine Tango with Karen
Song: Negotiate with Love
Salsa with Karen
Song: Material Girl
Tutorial: Learn American Smooth with Natalie Lowe
The American Smooth During the years post world war 2...
Warm Up with Crystal
Song: Everytime We Touch
Warm Up with Rachel
Song: This is what we came for
Cooldown with Rachel
Song: Never Gonna Leave Your Side
Cooldown with Lottie
Song: Empire State of Mind
Warm Up with Lottie
Song: Moving On Up
Cooldown with Karen
Song: Some Kind Of Wonderful
Tango with Lottie
Song: Poker Face
Flamenco with Karen
Swing Waltz with Karen
Song: Because Of You
Cha Sway with Karen
Song: In The Navy
Super Easy Swing Jive with Laura
Song: Great Balls of Fire
Cha Sway with Rach
Song: Stop In The Name Of Love
Swing Jive with Martine
Song: Get Ready
Ian's Fearsome FitSteps Fusion